Charley Horses Make Your Legs Want to Die. Here’s How to Stop Them. – Thrillist


Charley Horses Make Your Legs Want to Die. Here's How to Stop Them.
Thrillist
A charley horse is a painful, involuntary cramp -- basically, a muscle spasm. When this happens, your muscles contract, or cramp up, causing you to feel the most intense (and often agonizing) tightness for anywhere from a few seconds to a few minutes.

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